Don’t have the money to make a private gym, or yet belong to a gym? Don’t worry about that there are some options for you!
- Get barbells and weights! They do not have to be the expensive kind but it is always good to have some laying around. It’s convenient and you can get a good quality workout in.
- Get a bench – this heightens your training options immensely! Look for something that can go from 0 degrees to 90 degrees. Again, be guided by your budget.
- Time to get some dumbbells. They are cheap and simple. Depending on your budget and how much you lift will determine how much you spend. But overall, they are fairly in a decent and affordable price range.
- Get some Bands – this will help with explosiveness!